About Basic Buddhism and Methods

About our six week Buddhism for Beginners Course

In the course we will explore the Buddhas life and introduce core principles and ideas of Buddhist ethics, meditation and wisdom and we will see how these can have a practical bearing leading us towards happiness.

For instance, in ethics, we will investigate in some detail how more considered and creative responses to situations leads to happier conditions for ourselves and others around us.

The course also delves into meditation and we will learn the ‘mindfulness of Breathing’ and Metta Bhavana and explore difficulties and fixes.

People on the course have found it uplifting and meaningful so do consider signing up and coming along.

The course starts on the 24th of September at 7:00 pm on Zoom for six weeks.

My name is Kusaladana, I am a member of the Triratna Buddhist Order, and I aim to be with you on the course.